About Kristen Cochran-Ward, LCSW, CST
Therapist for Women | Sex Therapist for Individuals and Couples | Colorado and Wyoming
I know what it’s like to struggle with piercing wounds, difficult emotions, and constant life challenges—like you can never catch your breath above water.
The heartache, racing thoughts, and self-judgment don’t make it any easier. You often show kindness and compassion to those you love, but what about yourself?
So you came here. Looking for answers, seeking support.
And I’m here to listen.
My name is Kristen Cochran-Ward. I started Empowered Path Counseling and Coaching to help people like you see your worth, advocate for your needs, and create your dream life.
My Core Services:
Women's Issues
Sex Therapy
EMDR
Ketamine Assisted Psychotherapy
Services
I provide in-person therapy at my Fort Collins practice and online therapy throughout Colorado and Wyoming.
Counseling Approach
I welcome adults and couples of any race, ethnicity, culture, identity, orientation, and lifestyle, including members of the LGBTQIA+ community, fellow therapists, first responders, and their partners. This is a neutral and safe ground for you and your loved ones to search inward, share, and conquer obstacles.
We’ll chat over a hot beverage (or two), exploring your thoughts, feelings, and experiences to spot patterns, tend to what’s hurting, and find your way forward. There will also be space for stillness, grace, and a few laughs. And don’t forget about Lucy and Daisy, my loyal pups who are not puppies anymore! They are here for a snuggle if you need it.
Specialties
- Anxiety
- Body image or eating concerns
- Depression
- Life transitions
- Sexual challenges
- Relationship problems
- Risky behaviors
- Self-esteem
- Trauma
- Women’s issues
Modalities & Training
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Eye movement desensitization and reprocessing (EMDR)
- Internal family systems (IFS)
- Ketamine Assisted Psychotherapy
- Sex therapy
- Emotionally Focused Couples Therapy (EFT)
- Trauma responsive and informed care
Education + Experience
I’m a Licensed Clinical Social Worker in Colorado (LCSW #329) and Wyoming (LCSW-1677). I am also an AASECT Certified Sex Therapist. I graduated with honors from the University of Texas at Arlington in 2001 with a Master of Science in Social Work (MSSW). I completed my Certified Sex Therapy training with Modern Sex Therapy Institute.
I have over 20 years of experience in the mental health field, specializing in assessments, crisis intervention, clinical care coordination, and of course—individual and couples therapy. I also have an extensive background in developing, managing, and supervising behavioral health programs in the community. And I’m thrilled to continue to help people grow through my private practice.
Let’s Do This Together!
I can’t wait to embark on this empowering journey with you.
Contact me to see if we’re a good fit, and let’s start healing.